So… I got a wild hair and I’m going for my 5th format certification. Starting Tuesday, I’ll be fully immersed in Hot Power Fusion Yoga training. It’s a combo of Bikram and Vinyasa.
I’ve been taking the format steadily as a student for the past year. So I’m excited to learn how to teach it and learn the ‘why’ of the sequence and the poses. Basically, it’s a big giant lymphatic drain for your body… which I LOVE. This is another 200 hour training so I expect to be slightly insane (look for unintelligible posts along the way), but I’m still so jazzed for it!